Game meat, beefalo, composite of cuts, cooked, roasted |
3 oz
|
26.06
g
|
159.80
|
104.24
|
65.2%
|
100g
|
30.66
g
|
188.00
|
122.64
|
65.2%
|
1 piece, cooked (yield from 1 lb raw meat, boneless)
|
104.24
g
|
639.20
|
416.98
|
65.2%
|
Game meat, beefalo, composite of cuts, raw |
1 oz
|
6.61
g
|
40.54
|
26.42
|
65.2%
|
100g
|
23.30
g
|
143.00
|
93.20
|
65.2%
|
1 lb
|
105.69
g
|
648.65
|
422.76
|
65.2%
|