Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled |
1 serving ( 3 oz )
|
25.03
g
|
150.45
|
100.13
|
66.6%
|
100g
|
29.45
g
|
177.00
|
117.80
|
66.6%
|
1 steak ( yield from 232.8 g raw meat )
|
52.72
g
|
316.83
|
210.86
|
66.6%
|
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw |
1 oz
|
6.27
g
|
32.89
|
25.06
|
76.2%
|
100g
|
22.10
g
|
116.00
|
88.40
|
76.2%
|
4 oz
|
24.97
g
|
131.08
|
99.89
|
76.2%
|
1 lb
|
100.25
g
|
526.18
|
400.98
|
76.2%
|