Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled |
1 serving ( 3 oz )
|
25.65
g
|
147.90
|
102.61
|
69.4%
|
100g
|
30.18
g
|
174.00
|
120.72
|
69.4%
|
1 steak
|
54.32
g
|
313.20
|
217.30
|
69.4%
|
Game meat, bison, top round, separable lean only, 1" steak, raw |
100g
|
23.32
g
|
122.00
|
93.28
|
76.5%
|
1 steak
|
114.03
g
|
596.58
|
456.14
|
76.5%
|
Game meat, bison, top round, separable lean only, trimmed to 0" fat, raw |
1 oz
|
6.32
g
|
31.19
|
25.29
|
81.1%
|
100g
|
22.30
g
|
110.00
|
89.20
|
81.1%
|
4 oz
|
25.20
g
|
124.30
|
100.80
|
81.1%
|
1 lb
|
101.15
g
|
498.96
|
404.61
|
81.1%
|
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw |
1 oz
|
6.07
g
|
32.04
|
24.27
|
75.8%
|
100g
|
21.40
g
|
113.00
|
85.60
|
75.8%
|
4 oz
|
24.18
g
|
127.69
|
96.73
|
75.8%
|
1 lb
|
97.07
g
|
512.57
|
388.28
|
75.8%
|