Number of displayed food(s) - 13

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
English muffins, mixed-grain (includes granola)
1 oz	2.58 g	66.62	10.32	15.5%
1 muffin	6.01 g	155.10	24.02	15.5%
100g	9.10 g	235.00	36.40	15.5%
English muffins, mixed-grain, toasted (includes granola)
1 oz	2.81 g	72.29	11.23	15.5%
1 muffin	6.04 g	155.55	24.16	15.5%
100g	9.90 g	255.00	39.60	15.5%
English muffins, plain, enriched, with ca prop (includes sourdough)
1 oz	2.18 g	66.62	8.73	13.1%
1 muffin	4.39 g	133.95	17.56	13.1%
100g	7.70 g	235.00	30.80	13.1%
English muffins, plain, enriched, without calcium propionate(includes sourdough)
1 oz	2.18 g	66.62	8.73	13.1%
1 muffin	4.39 g	133.95	17.56	13.1%
100g	7.70 g	235.00	30.80	13.1%

	Protein	Calories	Calories from Protein	Percent of Calories from Protein
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
1 oz	2.38 g	72.29	9.53	13.2%
1 muffin	4.37 g	132.60	17.47	13.2%
100g	8.40 g	255.00	33.60	13.2%
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
1 oz	2.18 g	66.62	8.73	13.1%
1 muffin	4.39 g	133.95	17.56	13.1%
100g	7.70 g	235.00	30.80	13.1%
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
1 oz	2.18 g	66.62	8.73	13.1%
1 muffin	4.39 g	133.95	17.56	13.1%
100g	7.70 g	235.00	30.80	13.1%
English muffins, raisin-cinnamon (includes apple-cinnamon)
1 oz	2.13 g	68.89	8.51	12.3%
1 muffin	4.27 g	138.51	17.10	12.3%
100g	7.50 g	243.00	30.00	12.3%
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
1 oz	2.32 g	74.84	9.30	12.4%
1 muffin	4.26 g	137.28	17.06	12.4%
100g	8.20 g	264.00	32.80	12.4%
English muffins, wheat
1 oz	2.47 g	63.22	9.87	15.6%
1 muffin	4.96 g	127.11	19.84	15.6%
100g	8.70 g	223.00	34.80	15.6%
English muffins, wheat, toasted
1 oz	2.66 g	68.89	10.66	15.5%
1 muffin	4.89 g	126.36	19.55	15.5%
100g	9.40 g	243.00	37.60	15.5%
English muffins, whole-wheat
1 oz	2.49 g	57.55	9.98	17.3%
1 muffin	5.81 g	133.98	23.23	17.3%
100g	8.80 g	203.00	35.20	17.3%
English muffins, whole-wheat, toasted
1 oz	2.72 g	62.65	10.89	17.4%
1 muffin	5.86 g	134.81	23.42	17.4%
100g	9.60 g	221.00	38.40	17.4%