Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted |
100g
|
26.05
g
|
208.00
|
104.20
|
50.1%
|
1 roast (yield from 690g raw meat)
|
148.22
g
|
1,183.52
|
592.90
|
50.1%
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw |
100g
|
20.64
g
|
164.00
|
82.56
|
50.3%
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted |
100g
|
25.66
g
|
218.00
|
102.64
|
47.1%
|
1 roast (yield from 714 g raw meat)
|
151.65
g
|
1,288.38
|
606.60
|
47.1%
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw |
100g
|
20.64
g
|
172.00
|
82.56
|
48.0%
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted |
100g
|
26.44
g
|
198.00
|
105.76
|
53.4%
|
1 roast (yield from 666 g raw meat)
|
144.63
g
|
1,083.06
|
578.51
|
53.4%
|
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw |
100g
|
20.64
g
|
157.00
|
82.56
|
52.6%
|
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
100g
|
26.74
g
|
182.00
|
106.96
|
58.8%
|
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw |
100g
|
21.26
g
|
142.00
|
85.04
|
59.9%
|
1 roast
|
55.49
g
|
370.62
|
221.95
|
59.9%
|
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted |
100g
|
26.34
g
|
193.00
|
105.36
|
54.6%
|
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw |
100g
|
21.17
g
|
154.00
|
84.68
|
55.0%
|
1 roast
|
57.37
g
|
417.34
|
229.48
|
55.0%
|
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted |
100g
|
27.17
g
|
179.00
|
108.68
|
60.7%
|
1 roast (yield from 666 g raw meat)
|
148.62
g
|
979.13
|
594.48
|
60.7%
|
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw |
100g
|
21.34
g
|
129.00
|
85.36
|
66.2%
|
1 roast
|
53.78
g
|
325.08
|
215.11
|
66.2%
|