Number of displayed food(s) - 8

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
3 oz	22.77 g	247.35	91.09	36.8%
100g	26.79 g	291.00	107.16	36.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	84.12 g	913.74	336.48	36.8%
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
3 oz	19.97 g	327.25	79.90	24.4%
100g	23.50 g	385.00	94.00	24.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	77.55 g	1,270.50	310.20	24.4%
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz	4.80 g	88.45	19.21	21.7%
100g	16.94 g	312.00	67.76	21.7%
1 lb	76.84 g	1,415.23	307.36	21.7%
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
3 oz	21.97 g	281.35	87.89	31.2%
100g	25.85 g	331.00	103.40	31.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	85.05 g	1,088.99	340.19	31.2%
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz	5.22 g	71.16	20.89	29.4%
100g	18.42 g	251.00	73.68	29.4%
1 lb	83.55 g	1,138.54	334.21	29.4%
Beef, brisket, whole, separable lean only, all grades, raw
1 oz	5.87 g	43.94	23.50	53.5%
100g	20.72 g	155.00	82.88	53.5%
1 lb	93.99 g	703.08	375.94	53.5%
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz	25.29 g	185.30	101.15	54.6%
100g	29.75 g	218.00	119.00	54.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	78.54 g	575.52	314.16	54.6%
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
3 oz	25.29 g	205.70	101.15	49.2%
100g	29.75 g	242.00	119.00	49.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	69.02 g	561.44	276.08	49.2%