Number of displayed food(s) - 27

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
1 serving ( 3 oz )	22.34 g	235.45	89.35	37.9%
100g	26.28 g	277.00	105.12	37.9%
1 portion ( yield from 1/2 lb raw meat )	36.53 g	385.03	146.12	37.9%
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
1 serving ( 3 oz )	20.88 g	215.90	83.50	38.7%
100g	24.56 g	254.00	98.24	38.7%
1 loaf ( yield from 1 lb raw meat )	69.75 g	721.36	279.00	38.7%
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
1 patty ( yield from 1/4 lb raw meat )	17.89 g	194.60	71.57	36.8%
1 serving ( 3 oz )	21.73 g	236.30	86.90	36.8%
100g	25.56 g	278.00	102.24	36.8%
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
1 patty ( yield from 1/4 lb raw meat )	18.06 g	190.96	72.23	37.8%
1 serving ( 3 oz )	19.93 g	210.80	79.73	37.8%
100g	23.45 g	248.00	93.80	37.8%

	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, ground, 75% lean meat / 25% fat, raw
100g	15.76 g	293.00	63.04	21.5%
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
1 serving ( 3 oz )	22.95 g	231.20	91.80	39.7%
100g	27.00 g	272.00	108.00	39.7%
1 portion ( yield from 1/2 lb raw meat )	40.23 g	405.28	160.92	39.7%
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
1 serving ( 3 oz )	21.46 g	215.90	85.85	39.8%
100g	25.25 g	254.00	101.00	39.8%
1 loaf ( yield from 1 lb raw meat )	78.02 g	784.86	312.09	39.8%
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
1 patty ( yield from 1/4 lb raw meat )	19.83 g	208.67	79.31	38.0%
1 serving ( 3 oz )	21.89 g	230.35	87.55	38.0%
100g	25.75 g	271.00	103.00	38.0%
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
1 patty ( yield from 1/4 lb raw meat )	19.95 g	204.18	79.81	39.1%
1 serving ( 3 oz )	20.43 g	209.10	81.74	39.1%
100g	24.04 g	246.00	96.16	39.1%
Beef, ground, 80% lean meat / 20% fat, raw
100g	17.17 g	254.00	68.68	27.0%
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
1 serving ( 3 oz )	23.57 g	217.60	94.28	43.3%
100g	27.73 g	256.00	110.92	43.3%
1 portion ( yield from 1/2 lb raw meat )	41.32 g	381.44	165.27	43.3%
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
1 serving ( 3 oz )	22.04 g	204.00	88.16	43.2%
100g	25.93 g	240.00	103.72	43.2%
1 loaf ( yield from 1 lb raw meat )	80.12 g	741.60	320.49	43.2%
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
1 patty ( yield from 1/4 lb raw meat )	19.97 g	192.50	79.86	41.5%
1 serving ( 3 oz )	22.04 g	212.50	88.16	41.5%
100g	25.93 g	250.00	103.72	41.5%
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
1 patty ( yield from 1/4 lb raw meat )	20.43 g	192.56	81.74	42.4%
1 serving ( 3 oz )	20.93 g	197.20	83.71	42.4%
100g	24.62 g	232.00	98.48	42.4%
Beef, ground, 85% lean meat / 15% fat, raw
100g	18.59 g	215.00	74.36	34.6%
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
1 serving ( 3 oz )	24.18 g	195.50	96.73	49.5%
100g	28.45 g	230.00	113.80	49.5%
1 portion ( yield from 1/2 lb raw meat )	43.81 g	354.20	175.25	49.5%
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
1 serving ( 3 oz )	22.63 g	181.90	90.51	49.8%
100g	26.62 g	214.00	106.48	49.8%
1 loaf ( yield from 1 lb raw meat )	85.98 g	691.22	343.93	49.8%
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
1 patty ( yield from 1/4 lb raw meat )	21.41 g	177.94	85.64	48.1%
1 serving ( 3 oz )	22.19 g	184.45	88.77	48.1%
100g	26.11 g	217.00	104.44	48.1%
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
1 serving ( 3 oz )	21.43 g	173.40	85.71	49.4%
1 patty ( yield from 1/4 lb raw meat )	21.68 g	175.44	86.72	49.4%
100g	25.21 g	204.00	100.84	49.4%
Beef, ground, 90% lean meat / 10% fat, raw
100g	20.00 g	176.00	80.00	45.5%
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
1 serving ( 3 oz )	24.79 g	164.05	99.18	60.5%
100g	29.17 g	193.00	116.68	60.5%
1 portion ( yield from 1/2 lb raw meat )	44.92 g	297.22	179.69	60.5%
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
1 serving ( 3 oz )	23.21 g	147.90	92.85	62.8%
100g	27.31 g	174.00	109.24	62.8%
1 loaf ( yield from 1 lb raw meat )	88.21 g	562.02	352.85	62.8%
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
1 patty ( yield from 1/4 lb raw meat )	21.56 g	140.22	86.23	61.5%
1 serving ( 3 oz )	22.35 g	145.35	89.39	61.5%
100g	26.29 g	171.00	105.16	61.5%
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
1 serving ( 3 oz )	21.93 g	139.40	87.72	62.9%
1 patty ( yield from 1/4 lb raw meat )	22.19 g	141.04	88.75	62.9%
100g	25.80 g	164.00	103.20	62.9%
Beef, ground, 95% lean meat / 5% fat, raw
100g	21.41 g	137.00	85.64	62.5%
Beef, ground, patties, frozen, (approximately 23% fat), raw
3 oz	14.54 g	239.70	58.17	24.3%
100g	17.11 g	282.00	68.44	24.3%
4 oz	19.33 g	318.66	77.34	24.3%
Beef, ground, patties, frozen, cooked, broiled, medium
3 oz	20.82 g	239.70	83.30	34.8%
100g	24.50 g	282.00	98.00	34.8%
1 unit, cooked (yield from 1 lb raw meat)	76.68 g	882.66	306.74	34.8%