Number of displayed food(s) - 47

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
3 oz	19.67 g	300.05	78.68	26.2%
100g	23.14 g	353.00	92.56	26.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	67.11 g	1,023.70	268.42	26.2%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
3 oz	19.38 g	316.20	77.52	24.5%
100g	22.80 g	372.00	91.20	24.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	66.12 g	1,078.80	264.48	24.5%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
3 oz	19.96 g	281.35	79.83	28.4%
100g	23.48 g	331.00	93.92	28.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	67.15 g	946.66	268.61	28.4%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	16.89 g	361.25	67.56	18.7%
100g	19.87 g	425.00	79.48	18.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.21 g	1,266.50	236.85	18.7%

	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	18.90 g	345.95	75.62	21.9%
100g	22.24 g	407.00	88.96	21.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	62.05 g	1,135.53	248.20	21.9%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, raw
1 oz	4.36 g	108.58	17.44	16.1%
100g	15.38 g	383.00	61.52	16.1%
1 lb	69.76 g	1,737.29	279.05	16.1%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz	18.06 g	294.95	72.25	24.5%
100g	21.25 g	347.00	85.00	24.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	57.16 g	933.43	228.65	24.5%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz	19.24 g	310.25	76.98	24.8%
100g	22.64 g	365.00	90.56	24.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	66.34 g	1,069.45	265.34	24.8%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz	4.56 g	91.57	18.25	19.9%
100g	16.09 g	323.00	64.36	19.9%
1 lb	72.98 g	1,465.13	291.94	19.9%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
3 oz	17.82 g	311.95	71.26	22.8%
100g	20.96 g	367.00	83.84	22.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	56.38 g	987.23	225.53	22.8%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz	18.96 g	325.55	75.82	23.3%
100g	22.30 g	383.00	89.20	23.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	66.23 g	1,137.51	264.92	23.3%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz	4.47 g	97.81	17.86	18.3%
100g	15.75 g	345.00	63.00	18.3%
1 lb	71.44 g	1,564.92	285.77	18.3%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
3 oz	17.26 g	351.05	69.02	19.7%
100g	20.30 g	413.00	81.20	19.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	56.64 g	1,152.27	226.55	19.7%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
3 oz	19.10 g	341.70	76.40	22.4%
100g	22.47 g	402.00	89.88	22.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	63.59 g	1,137.66	254.36	22.4%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw
1 oz	4.40 g	106.88	17.60	16.5%
100g	15.52 g	377.00	62.08	16.5%
1 lb	70.40 g	1,710.07	281.59	16.5%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
3 oz	18.31 g	275.40	73.24	26.6%
100g	21.54 g	324.00	86.16	26.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	57.94 g	871.56	231.77	26.6%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
3 oz	19.67 g	289.00	78.68	27.2%
100g	23.14 g	340.00	92.56	27.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	67.80 g	996.20	271.20	27.2%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw
1 oz	4.63 g	86.18	18.51	21.5%
100g	16.32 g	304.00	65.28	21.5%
1 lb	74.03 g	1,378.94	296.11	21.5%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
3 oz	18.32 g	287.30	73.27	25.5%
100g	21.55 g	338.00	86.20	25.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	57.54 g	902.46	230.15	25.5%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
3 oz	19.56 g	301.75	78.23	25.9%
100g	23.01 g	355.00	92.04	25.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	67.19 g	1,036.60	268.76	25.9%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz	4.61 g	89.59	18.44	20.6%
100g	16.26 g	316.00	65.04	20.6%
1 lb	73.76 g	1,433.38	295.02	20.6%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
3 oz	17.73 g	314.50	70.92	22.6%
100g	20.86 g	370.00	83.44	22.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	55.70 g	987.90	222.78	22.6%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz	19.12 g	321.30	76.50	23.8%
100g	22.50 g	378.00	90.00	23.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	66.60 g	1,118.88	266.40	23.8%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	4.54 g	94.41	18.18	19.3%
100g	16.03 g	333.00	64.12	19.3%
1 lb	72.71 g	1,510.49	290.85	19.3%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
3 oz	17.55 g	343.40	70.21	20.4%
100g	20.65 g	404.00	82.60	20.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	57.41 g	1,123.12	229.63	20.4%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
3 oz	19.43 g	334.05	77.72	23.3%
100g	22.86 g	393.00	91.44	23.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	64.24 g	1,104.33	256.95	23.3%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
1 oz	4.47 g	104.04	17.88	17.2%
100g	15.77 g	367.00	63.08	17.2%
1 lb	71.53 g	1,664.71	286.13	17.2%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
3 oz	18.32 g	275.40	73.27	26.6%
100g	21.55 g	324.00	86.20	26.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	57.54 g	865.08	230.15	26.6%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
3 oz	19.89 g	283.05	79.56	28.1%
100g	23.40 g	333.00	93.60	28.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	68.33 g	972.36	273.31	28.1%
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz	4.68 g	83.63	18.73	22.4%
100g	16.52 g	295.00	66.08	22.4%
1 lb	74.93 g	1,338.12	299.74	22.4%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
3 oz	23.40 g	202.30	93.60	46.3%
100g	27.53 g	238.00	110.12	46.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	58.91 g	509.32	235.66	46.3%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
3 oz	23.40 g	215.05	93.60	43.5%
100g	27.53 g	253.00	110.12	43.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	56.99 g	523.71	227.95	43.5%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted
3 oz	23.40 g	187.00	93.60	50.1%
100g	27.53 g	220.00	110.12	50.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.74 g	477.40	238.96	50.1%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	20.94 g	249.90	83.78	33.5%
100g	24.64 g	294.00	98.56	33.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	48.29 g	576.24	193.18	33.5%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	23.40 g	240.55	93.60	38.9%
100g	27.53 g	283.00	110.12	38.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	52.86 g	543.36	211.43	38.9%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz	21.39 g	190.40	85.58	44.9%
100g	25.17 g	224.00	100.68	44.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	49.58 g	441.28	198.34	44.9%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz	23.40 g	201.45	93.60	46.5%
100g	27.53 g	237.00	110.12	46.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	57.81 g	497.70	231.25	46.5%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz	5.57 g	46.78	22.26	47.6%
100g	19.63 g	165.00	78.52	47.6%
1 lb	89.04 g	748.44	356.17	47.6%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
3 oz	21.39 g	204.00	85.58	42.0%
100g	25.17 g	240.00	100.68	42.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	48.07 g	458.40	192.30	42.0%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz	23.40 g	212.50	93.60	44.0%
100g	27.53 g	250.00	110.12	44.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	55.89 g	507.50	223.54	44.0%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw
1 oz	5.57 g	49.90	22.26	44.6%
100g	19.63 g	176.00	78.52	44.6%
1 lb	89.04 g	798.34	356.17	44.6%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
3 oz	20.94 g	249.90	83.78	33.5%
100g	24.64 g	294.00	98.56	33.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	47.80 g	570.36	191.21	33.5%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
3 oz	23.40 g	240.55	93.60	38.9%
100g	27.53 g	283.00	110.12	38.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	53.96 g	554.68	215.84	38.9%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw
1 oz	5.57 g	59.54	22.26	37.4%
100g	19.63 g	210.00	78.52	37.4%
1 lb	89.04 g	952.56	356.17	37.4%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
3 oz	21.39 g	175.10	85.58	48.9%
100g	25.17 g	206.00	100.68	48.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	51.35 g	420.24	205.39	48.9%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
3 oz	23.40 g	187.00	93.60	50.1%
100g	27.53 g	220.00	110.12	50.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.74 g	477.40	238.96	50.1%
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw
1 oz	5.57 g	43.09	22.26	51.7%
100g	19.63 g	152.00	78.52	51.7%
1 lb	89.04 g	689.47	356.17	51.7%