Number of displayed food(s) - 41

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	17.94 g	346.80	71.77	20.7%
100g	21.11 g	408.00	84.44	20.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	62.06 g	1,199.52	248.25	20.7%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	18.30 g	361.25	73.20	20.3%
100g	21.53 g	425.00	86.12	20.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	60.28 g	1,190.00	241.14	20.3%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
1 oz	4.47 g	104.90	17.86	17.0%
100g	15.75 g	370.00	63.00	17.0%
1 lb	71.44 g	1,678.32	285.77	17.0%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz	18.90 g	290.70	75.62	26.0%
100g	22.24 g	342.00	88.96	26.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.83 g	919.98	239.30	26.0%

	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz	19.12 g	304.30	76.50	25.1%
100g	22.50 g	358.00	90.00	25.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	65.25 g	1,038.20	261.00	25.1%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz	4.64 g	88.74	18.56	20.9%
100g	16.37 g	313.00	65.48	20.9%
1 lb	74.25 g	1,419.77	297.02	20.9%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
3 oz	18.68 g	306.00	74.73	24.4%
100g	21.98 g	360.00	87.92	24.4%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.13 g	968.40	236.50	24.4%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz	18.84 g	319.60	75.38	23.6%
100g	22.17 g	376.00	88.68	23.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	64.29 g	1,090.40	257.17	23.6%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz	4.55 g	94.41	18.21	19.3%
100g	16.06 g	333.00	64.24	19.3%
1 lb	72.85 g	1,510.49	291.39	19.3%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
3 oz	18.46 g	333.20	73.85	22.2%
100g	21.72 g	392.00	86.88	22.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.95 g	1,081.92	239.79	22.2%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
3 oz	18.88 g	347.65	75.51	21.7%
100g	22.21 g	409.00	88.84	21.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	61.97 g	1,141.11	247.86	21.7%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
1 oz	4.51 g	103.19	18.04	17.5%
100g	15.91 g	364.00	63.64	17.5%
1 lb	72.17 g	1,651.10	288.67	17.5%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
3 oz	19.12 g	274.55	76.47	27.9%
100g	22.49 g	323.00	89.96	27.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.60 g	855.95	238.39	27.9%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
3 oz	19.43 g	285.60	77.72	27.2%
100g	22.86 g	336.00	91.44	27.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	66.29 g	974.40	265.18	27.2%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw
1 oz	4.69 g	84.20	18.77	22.3%
100g	16.55 g	297.00	66.20	22.3%
1 lb	75.07 g	1,347.19	300.28	22.3%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
3 oz	19.06 g	286.45	76.23	26.6%
100g	22.42 g	337.00	89.68	26.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.86 g	899.79	239.45	26.6%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
3 oz	19.35 g	298.35	77.42	25.9%
100g	22.77 g	351.00	91.08	25.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	65.81 g	1,014.39	263.22	25.9%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz	4.69 g	86.75	18.75	21.6%
100g	16.53 g	306.00	66.12	21.6%
1 lb	74.98 g	1,388.02	299.92	21.6%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
3 oz	18.92 g	299.20	75.68	25.3%
100g	22.26 g	352.00	89.04	25.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	59.43 g	939.84	237.74	25.3%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz	19.21 g	310.25	76.84	24.8%
100g	22.60 g	365.00	90.40	24.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	65.31 g	1,054.85	261.26	24.8%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	4.63 g	91.29	18.53	20.3%
100g	16.34 g	322.00	65.36	20.3%
1 lb	74.12 g	1,460.59	296.47	20.3%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
3 oz	18.66 g	328.10	74.63	22.7%
100g	21.95 g	386.00	87.80	22.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	60.14 g	1,057.64	240.57	22.7%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
3 oz	19.18 g	340.00	76.74	22.6%
100g	22.57 g	400.00	90.28	22.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	62.74 g	1,112.00	250.98	22.6%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
1 oz	4.58 g	100.64	18.31	18.2%
100g	16.15 g	355.00	64.60	18.2%
1 lb	73.26 g	1,610.28	293.03	18.2%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
3 oz	19.32 g	267.75	77.28	28.9%
100g	22.73 g	315.00	90.92	28.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	60.01 g	831.60	240.03	28.9%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
3 oz	19.64 g	280.50	78.54	28.0%
100g	23.10 g	330.00	92.40	28.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	66.76 g	953.70	267.04	28.0%
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz	4.75 g	81.65	18.99	23.3%
100g	16.75 g	288.00	67.00	23.3%
1 lb	75.98 g	1,306.37	303.91	23.3%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	22.13 g	238.00	88.50	37.2%
100g	26.03 g	280.00	104.12	37.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	52.32 g	562.80	209.28	37.2%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	23.13 g	248.20	92.51	37.3%
100g	27.21 g	292.00	108.84	37.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	50.07 g	537.28	200.27	37.3%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz	22.39 g	189.55	89.56	47.2%
100g	26.34 g	223.00	105.36	47.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	51.89 g	439.31	207.56	47.2%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz	23.16 g	194.65	92.65	47.6%
100g	27.25 g	229.00	109.00	47.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	56.14 g	471.74	224.54	47.6%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz	5.62 g	45.36	22.49	49.6%
100g	19.83 g	160.00	79.32	49.6%
1 lb	89.95 g	725.76	359.80	49.6%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
3 oz	22.39 g	201.45	89.56	44.5%
100g	26.34 g	237.00	105.36	44.5%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	51.10 g	459.78	204.40	44.5%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz	23.16 g	206.55	92.65	44.9%
100g	27.25 g	243.00	109.00	44.9%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	55.32 g	493.29	221.27	44.9%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw
1 oz	5.62 g	48.20	22.49	46.7%
100g	19.83 g	170.00	79.32	46.7%
1 lb	89.95 g	771.12	359.80	46.7%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
3 oz	22.13 g	238.00	88.50	37.2%
100g	26.03 g	280.00	104.12	37.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	51.28 g	551.60	205.12	37.2%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
3 oz	23.13 g	248.20	92.51	37.3%
100g	27.21 g	292.00	108.84	37.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	53.60 g	575.24	214.41	37.3%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw
1 oz	5.62 g	58.40	22.49	38.5%
100g	19.83 g	206.00	79.32	38.5%
1 lb	89.95 g	934.42	359.80	38.5%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
3 oz	22.38 g	175.10	89.52	51.1%
100g	26.33 g	206.00	105.32	51.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	52.92 g	414.06	211.69	51.1%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
3 oz	23.16 g	181.05	92.65	51.2%
100g	27.25 g	213.00	109.00	51.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	58.04 g	453.69	232.17	51.2%
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw
1 oz	5.62 g	41.96	22.49	53.6%
100g	19.83 g	148.00	79.32	53.6%
1 lb	89.95 g	671.33	359.80	53.6%