Beef, variety meats and by-products, liver, cooked, braised |
1 slice ( yield from 100g raw liver)
|
19.77
g
|
129.88
|
79.10
|
60.9%
|
100g
|
29.08
g
|
191.00
|
116.32
|
60.9%
|
Beef, variety meats and by-products, liver, cooked, pan-fried |
1 slice (yield from 112g raw liver)
|
21.48
g
|
141.75
|
85.92
|
60.6%
|
100g
|
26.52
g
|
175.00
|
106.08
|
60.6%
|
Beef, variety meats and by-products, liver, raw |
100g
|
20.36
g
|
135.00
|
81.44
|
60.3%
|