|
Beef, variety meats and by-products, lungs, cooked, braised |
| 3 oz
|
17.34
g
|
102.00
|
69.36
|
68.0%
|
|
100g
|
20.40
g
|
120.00
|
81.60
|
68.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
61.81
g
|
363.60
|
247.25
|
68.0%
|
|
Beef, variety meats and by-products, lungs, raw |
| 1 oz
|
4.59
g
|
26.08
|
18.37
|
70.4%
|
|
100g
|
16.20
g
|
92.00
|
64.80
|
70.4%
|
|
4 oz
|
18.31
g
|
103.96
|
73.22
|
70.4%
|