|
Beef, variety meats and by-products, pancreas, cooked, braised |
| 3 oz
|
23.04
g
|
230.35
|
92.14
|
40.0%
|
|
100g
|
27.10
g
|
271.00
|
108.40
|
40.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
60.16
g
|
601.62
|
240.65
|
40.0%
|
|
Beef, variety meats and by-products, pancreas, raw |
| 1 oz
|
4.45
g
|
66.62
|
17.80
|
26.7%
|
|
100g
|
15.70
g
|
235.00
|
62.80
|
26.7%
|
|
4 oz
|
17.74
g
|
265.55
|
70.96
|
26.7%
|