Veal, loin, separable lean and fat, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
|
24.15
g
|
227.20
|
96.61
|
42.5%
|
3 oz
|
25.66
g
|
241.40
|
102.65
|
42.5%
|
100g
|
30.19
g
|
284.00
|
120.76
|
42.5%
|
Veal, loin, separable lean and fat, cooked, roasted |
3 oz
|
21.08
g
|
184.45
|
84.32
|
45.7%
|
100g
|
24.80
g
|
217.00
|
99.20
|
45.7%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
56.79
g
|
496.93
|
227.17
|
45.7%
|
Veal, loin, separable lean and fat, raw |
1 oz
|
5.36
g
|
46.21
|
21.42
|
46.4%
|
100g
|
18.89
g
|
163.00
|
75.56
|
46.4%
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
|
23.61
g
|
203.75
|
94.45
|
46.4%
|
Veal, loin, separable lean only, cooked, braised |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
|
23.16
g
|
155.94
|
92.65
|
59.4%
|
3 oz
|
28.53
g
|
192.10
|
114.14
|
59.4%
|
100g
|
33.57
g
|
226.00
|
134.28
|
59.4%
|
Veal, loin, separable lean only, cooked, roasted |
3 oz
|
22.37
g
|
148.75
|
89.49
|
60.2%
|
100g
|
26.32
g
|
175.00
|
105.28
|
60.2%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
54.75
g
|
364.00
|
218.98
|
60.2%
|
Veal, loin, separable lean only, raw |
1 oz
|
5.72
g
|
32.89
|
22.87
|
69.6%
|
100g
|
20.17
g
|
116.00
|
80.68
|
69.6%
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
|
22.79
g
|
131.08
|
91.17
|
69.6%
|