Veal, rib, separable lean and fat, cooked, braised |
3 oz
|
27.57
g
|
213.35
|
110.26
|
51.7%
|
100g
|
32.43
g
|
251.00
|
129.72
|
51.7%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
57.40
g
|
444.27
|
229.60
|
51.7%
|
Veal, rib, separable lean and fat, cooked, roasted |
3 oz
|
20.37
g
|
193.80
|
81.46
|
42.0%
|
100g
|
23.96
g
|
228.00
|
95.84
|
42.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
57.50
g
|
547.20
|
230.02
|
42.0%
|
Veal, rib, separable lean and fat, raw |
1 oz
|
5.35
g
|
45.93
|
21.39
|
46.6%
|
100g
|
18.86
g
|
162.00
|
75.44
|
46.6%
|
1 lb
|
85.55
g
|
734.83
|
342.20
|
46.6%
|
Veal, rib, separable lean only, cooked, braised |
3 oz
|
29.27
g
|
185.30
|
117.10
|
63.2%
|
100g
|
34.44
g
|
218.00
|
137.76
|
63.2%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
56.14
g
|
355.34
|
224.55
|
63.2%
|
Veal, rib, separable lean only, cooked, roasted |
3 oz
|
21.90
g
|
150.45
|
87.58
|
58.2%
|
100g
|
25.76
g
|
177.00
|
103.04
|
58.2%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
55.38
g
|
380.55
|
221.54
|
58.2%
|
Veal, rib, separable lean only, raw |
1 oz
|
5.66
g
|
34.02
|
22.65
|
66.6%
|
100g
|
19.97
g
|
120.00
|
79.88
|
66.6%
|
1 lb
|
90.58
g
|
544.32
|
362.34
|
66.6%
|