|
Veal, variety meats and by-products, heart, cooked, braised |
| 3 oz
|
24.75
g
|
158.10
|
99.01
|
62.6%
|
|
100g
|
29.12
g
|
186.00
|
116.48
|
62.6%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
57.66
g
|
368.28
|
230.63
|
62.6%
|
|
Veal, variety meats and by-products, heart, raw |
| 1 oz
|
4.87
g
|
31.19
|
19.48
|
62.5%
|
|
100g
|
17.18
g
|
110.00
|
68.72
|
62.5%
|
|
4 oz
|
19.41
g
|
124.30
|
77.65
|
62.5%
|