Veal, variety meats and by-products, tongue, cooked, braised |
3 oz
|
21.97
g
|
171.70
|
87.89
|
51.2%
|
100g
|
25.85
g
|
202.00
|
103.40
|
51.2%
|
1 unit, cooked (yield from 1 lb raw meat)
|
65.92
g
|
515.10
|
263.67
|
51.2%
|
Veal, variety meats and by-products, tongue, raw |
1 oz
|
4.87
g
|
37.14
|
19.48
|
52.5%
|
100g
|
17.18
g
|
131.00
|
68.72
|
52.5%
|
4 oz
|
19.41
g
|
148.03
|
77.65
|
52.5%
|