High Protein Foods >> Breakfast Cereals >> Malt-O-Meal - Plain and Chocolate Cooked with Water

Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals, MALT-O-MEAL, plain and chocolate, cooked with water, with salt
100g 1.50 g 51.00 6.00 11.8%
0.75 cup 2.70 g 91.80 10.80 11.8%
1 cup 3.60 g 122.40 14.40 11.8%
Cereals, MALT-O-MEAL, plain and chocolate, cooked with water, without salt
1 tbsp 0.22 g 7.65 0.90 11.8%
100g 1.50 g 51.00 6.00 11.8%
0.75 cup 2.70 g 91.80 10.80 11.8%
1 cup 3.60 g 122.40 14.40 11.8%