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High Protein Foods
Breakfast Cereals
Mother's Oat Bran
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
0.5 cup (1 NLEA serving)
6.81 g
145.60
27.25
18.7%
100g
17.03 g
364.00
68.12
18.7%
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
100g
2.03 g
43.00
8.12
18.9%