High Protein Foods >> Breakfast Cereals >> Roman Meal with Oats

Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
100g 3.00 g 71.00 12.00 16.9%
0.75 cup 5.40 g 127.80 21.60 16.9%
1 cup 7.20 g 170.40 28.80 16.9%
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
100g 3.00 g 71.00 12.00 16.9%
0.75 cup 5.40 g 127.80 21.60 16.9%
1 cup 7.20 g 170.40 28.80 16.9%