Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Bulgur, cooked
1 tbsp	0.26 g	6.97	1.03	14.8%
100g	3.08 g	83.00	12.32	14.8%
1 cup	5.61 g	151.06	22.42	14.8%
Bulgur, dry
100g	12.29 g	342.00	49.16	14.4%
1 cup	17.21 g	478.80	68.82	14.4%