Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Couscous, cooked
1 oz, dry, yields 3.26 g 96.32 13.04 13.5%
100g 3.79 g 112.00 15.16 13.5%
1 cup, cooked 5.95 g 175.84 23.80 13.5%
1 cup, dry, yields 20.01 g 591.36 80.04 13.5%
Couscous, dry
100g 12.76 g 376.00 51.04 13.6%
1 cup 22.07 g 650.48 88.30 13.6%