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High Protein Foods
Cereal Grains and Pasta
Macaroni - Whole-Wheat Macaroni
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Macaroni, whole-wheat, cooked
100g
5.33 g
124.00
21.32
17.2%
1 cup elbow shaped
7.46 g
173.60
29.85
17.2%
Macaroni, whole-wheat, dry
2 oz
8.34 g
198.36
33.36
16.8%
100g
14.63 g
348.00
58.52
16.8%
1 cup elbow shaped
15.36 g
365.40
61.45
16.8%