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High Protein Foods
Cereal Grains and Pasta
Oats
Number of displayed food(s) - 1
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Oats
100g
16.89 g
389.00
67.56
17.4%
1 cup
26.35 g
606.84
105.39
17.4%