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High Protein Foods
Cereal Grains and Pasta
Spaghetti - Whole-Wheat Spaghetti
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Spaghetti, whole-wheat, cooked
100g
5.33 g
124.00
21.32
17.2%
1 cup
7.46 g
173.60
29.85
17.2%
Spaghetti, whole-wheat, dry
2 oz
7.82 g
198.36
31.27
15.8%
100g
13.71 g
348.00
54.86
15.8%