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High Protein Foods
Finfish and Shellfish
Carp
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, carp, cooked, dry heat
3 oz
19.43 g
137.70
77.72
56.4%
100g
22.86 g
162.00
91.44
56.4%
1 fillet
38.86 g
275.40
155.45
56.4%
Fish, carp, raw
3 oz
15.16 g
107.95
60.62
56.2%
100g
17.83 g
127.00
71.32
56.2%
1 fillet
38.87 g
276.86
155.48
56.2%