|
Fish, catfish, channel, cooked, breaded and fried |
| 3 oz
|
15.38
g
|
194.65
|
61.51
|
31.6%
|
|
1 fillet
|
15.74
g
|
199.23
|
62.95
|
31.6%
|
|
100g
|
18.09
g
|
229.00
|
72.36
|
31.6%
|
|
Fish, catfish, channel, farmed, cooked, dry heat |
| 3 oz
|
15.91
g
|
129.20
|
63.65
|
49.3%
|
|
100g
|
18.72
g
|
152.00
|
74.88
|
49.3%
|
|
1 fillet
|
26.77
g
|
217.36
|
107.08
|
49.3%
|
|
Fish, catfish, channel, farmed, raw |
| 3 oz
|
13.22
g
|
114.75
|
52.87
|
46.1%
|
|
100g
|
15.55
g
|
135.00
|
62.20
|
46.1%
|
|
1 fillet
|
24.72
g
|
214.65
|
98.90
|
46.1%
|
|
Fish, catfish, channel, wild, cooked, dry heat |
| 3 oz
|
15.70
g
|
89.25
|
62.80
|
70.4%
|
|
100g
|
18.47
g
|
105.00
|
73.88
|
70.4%
|
|
1 fillet
|
26.41
g
|
150.15
|
105.65
|
70.4%
|
|
Fish, catfish, channel, wild, raw |
| 3 oz
|
13.92
g
|
80.75
|
55.69
|
69.0%
|
|
100g
|
16.38
g
|
95.00
|
65.52
|
69.0%
|
|
1 fillet
|
26.04
g
|
151.05
|
104.18
|
69.0%
|