Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, croaker, Atlantic, cooked, breaded and fried
3 oz 15.47 g 187.85 61.88 32.9%
1 fillet 15.83 g 192.27 63.34 32.9%
100g 18.20 g 221.00 72.80 32.9%
Fish, croaker, Atlantic, raw
1 fillet 14.05 g 82.16 56.18 68.4%
3 oz 15.11 g 88.40 60.45 68.4%
100g 17.78 g 104.00 71.12 68.4%