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High Protein Foods
Finfish and Shellfish
Atlantic Croaker
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, croaker, Atlantic, cooked, breaded and fried
3 oz
15.47 g
187.85
61.88
32.9%
1 fillet
15.83 g
192.27
63.34
32.9%
100g
18.20 g
221.00
72.80
32.9%
Fish, croaker, Atlantic, raw
1 fillet
14.05 g
82.16
56.18
68.4%
3 oz
15.11 g
88.40
60.45
68.4%
100g
17.78 g
104.00
71.12
68.4%