Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fish, drum, freshwater, cooked, dry heat
3 oz	19.12 g	130.05	76.47	58.8%
100g	22.49 g	153.00	89.96	58.8%
1 fillet	34.63 g	235.62	138.54	58.8%
Fish, drum, freshwater, raw
3 oz	14.91 g	101.15	59.64	59.0%
100g	17.54 g	119.00	70.16	59.0%
1 fillet	34.73 g	235.62	138.92	59.0%