Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, grouper, mixed species, cooked, dry heat
3 oz 21.11 g 100.30 84.46 84.2%
100g 24.84 g 118.00 99.36 84.2%
1 fillet 50.18 g 238.36 200.71 84.2%
Fish, grouper, mixed species, raw
3 oz 16.47 g 78.20 65.89 84.3%
100g 19.38 g 92.00 77.52 84.3%
1 fillet 50.19 g 238.28 200.78 84.3%