High Protein Foods >> Finfish and Shellfish >> Halibut - Atlantic and Pacific Halibut

Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Fish, halibut, Atlantic and Pacific, cooked, dry heat
3 oz 22.69 g 119.00 90.75 76.3%
100g 26.69 g 140.00 106.76 76.3%
0.5 fillet 42.44 g 222.60 169.75 76.3%
Fish, halibut, Atlantic and Pacific, raw
3 oz 17.69 g 93.50 70.75 75.7%
100g 20.81 g 110.00 83.24 75.7%
0.5 fillet 42.45 g 224.40 169.81 75.7%