Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fish, mackerel, king, cooked, dry heat
3 oz	22.10 g	113.90	88.40	77.6%
100g	26.00 g	134.00	104.00	77.6%
0.5 fillet	40.04 g	206.36	160.16	77.6%
Fish, mackerel, king, raw
3 oz	17.24 g	89.25	68.95	77.3%
100g	20.28 g	105.00	81.12	77.3%
0.5 fillet	40.15 g	207.90	160.62	77.3%