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High Protein Foods
Finfish and Shellfish
Mullet
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, mullet, striped, cooked, dry heat
3 oz
21.09 g
127.50
84.35
66.2%
1 fillet
23.07 g
139.50
92.29
66.2%
100g
24.81 g
150.00
99.24
66.2%
Fish, mullet, striped, raw
1 oz
5.49 g
33.17
21.94
66.2%
3 oz
16.45 g
99.45
65.79
66.2%
100g
19.35 g
117.00
77.40
66.2%
1 fillet
23.03 g
139.23
92.11
66.2%