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High Protein Foods
Finfish and Shellfish
Pike - Northern Pike
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, pike, northern, cooked, dry heat
3 oz
20.99 g
96.05
83.95
87.4%
100g
24.69 g
113.00
98.76
87.4%
0.5 fillet
38.27 g
175.15
153.08
87.4%
Fish, pike, northern, raw
3 oz
16.37 g
74.80
65.48
87.5%
100g
19.26 g
88.00
77.04
87.5%
0.5 fillet
38.13 g
174.24
152.54
87.5%