Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fish, rockfish, Pacific, mixed species, cooked, dry heat
3 oz	20.43 g	102.85	81.74	79.5%
100g	24.04 g	121.00	96.16	79.5%
1 fillet	35.82 g	180.29	143.28	79.5%
Fish, rockfish, Pacific, mixed species, raw
3 oz	15.94 g	79.90	63.75	79.8%
100g	18.75 g	94.00	75.00	79.8%
1 fillet	35.81 g	179.54	143.25	79.8%