HighProteinFoods
.net
High Protein Foods Home
Search
Webmasters
High Protein Foods
Finfish and Shellfish
Sablefish
Number of displayed food(s) - 3
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Fish, sablefish, cooked, dry heat
3 oz
14.61 g
212.50
58.45
27.5%
100g
17.19 g
250.00
68.76
27.5%
0.5 fillet
25.96 g
377.50
103.83
27.5%
Fish, sablefish, raw
3 oz
11.40 g
165.75
45.59
27.5%
100g
13.41 g
195.00
53.64
27.5%
0.5 fillet
25.88 g
376.35
103.53
27.5%
Fish, sablefish, smoked
1 oz
5.00 g
72.86
20.02
27.5%
3 oz
15.00 g
218.45
60.01
27.5%
100g
17.65 g
257.00
70.60
27.5%