Fish, salmon, coho, farmed, cooked, dry heat |
3 oz
|
20.66
g
|
151.30
|
82.62
|
54.6%
|
100g
|
24.30
g
|
178.00
|
97.20
|
54.6%
|
1 fillet
|
34.75
g
|
254.54
|
139.00
|
54.6%
|
Fish, salmon, coho, farmed, raw |
3 oz
|
18.08
g
|
136.00
|
72.32
|
53.2%
|
100g
|
21.27
g
|
160.00
|
85.08
|
53.2%
|
1 fillet
|
33.82
g
|
254.40
|
135.28
|
53.2%
|
Fish, salmon, coho, wild, cooked, dry heat |
3 oz
|
19.93
g
|
118.15
|
79.73
|
67.5%
|
100g
|
23.45
g
|
139.00
|
93.80
|
67.5%
|
0.5 fillet
|
41.74
g
|
247.42
|
166.96
|
67.5%
|
Fish, salmon, coho, wild, cooked, moist heat |
3 oz
|
23.26
g
|
156.40
|
93.02
|
59.5%
|
100g
|
27.36
g
|
184.00
|
109.44
|
59.5%
|
0.5 fillet
|
42.41
g
|
285.20
|
169.63
|
59.5%
|
Fish, salmon, coho, wild, raw |
3 oz
|
18.38
g
|
124.10
|
73.51
|
59.2%
|
100g
|
21.62
g
|
146.00
|
86.48
|
59.2%
|
0.5 fillet
|
42.81
g
|
289.08
|
171.23
|
59.2%
|