Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fish, scup, cooked, dry heat
1 fillet	12.10 g	67.50	48.42	71.7%
3 oz	20.58 g	114.75	82.31	71.7%
100g	24.21 g	135.00	96.84	71.7%
Fish, scup, raw
1 oz, boneless	5.35 g	29.77	21.41	71.9%
1 fillet	12.08 g	67.20	48.33	71.9%
3 oz	16.05 g	89.25	64.19	71.9%
100g	18.88 g	105.00	75.52	71.9%
1 cup	31.34 g	174.30	125.36	71.9%