Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Fish, trout, mixed species, cooked, dry heat
1 fillet	16.51 g	117.80	66.04	56.1%
3 oz	22.64 g	161.50	90.54	56.1%
100g	26.63 g	190.00	106.52	56.1%
Fish, trout, mixed species, raw
1 fillet	16.41 g	116.92	65.63	56.1%
3 oz	17.65 g	125.80	70.62	56.1%
100g	20.77 g	148.00	83.08	56.1%