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High Protein Foods
Finfish and Shellfish
Cuttlefish
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Mollusks, cuttlefish, mixed species, cooked, moist heat
3 oz
27.61 g
134.30
110.43
82.2%
100g
32.48 g
158.00
129.92
82.2%
Mollusks, cuttlefish, mixed species, raw
3 oz
13.80 g
67.15
55.22
82.2%
100g
16.24 g
79.00
64.96
82.2%