Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Mollusks, mussel, blue, cooked, moist heat
3 oz	20.23 g	146.20	80.92	55.3%
100g	23.80 g	172.00	95.20	55.3%
Mollusks, mussel, blue, raw
1 small	1.19 g	8.60	4.76	55.3%
1 medium	1.90 g	13.76	7.62	55.3%
1 large	2.38 g	17.20	9.52	55.3%
1 oz	3.37 g	24.38	13.49	55.3%
3 oz	10.12 g	73.10	40.46	55.3%
100g	11.90 g	86.00	47.60	55.3%
1 cup	17.85 g	129.00	71.40	55.3%