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High Protein Foods
Finfish and Shellfish
Oysters - Pacific Oysters
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Mollusks, oyster, Pacific, cooked, moist heat
1 medium
4.72 g
40.75
18.90
46.4%
3 oz
16.06 g
138.55
64.26
46.4%
100g
18.90 g
163.00
75.60
46.4%
Mollusks, oyster, Pacific, raw
1 medium
4.72 g
40.50
18.90
46.7%
3 oz
8.03 g
68.85
32.13
46.7%
100g
9.45 g
81.00
37.80
46.7%