Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Mollusks, whelk, unspecified, cooked, moist heat
3 oz 40.53 g 233.75 162.11 69.4%
100g 47.68 g 275.00 190.72 69.4%
Mollusks, whelk, unspecified, raw
3 oz 20.26 g 116.45 81.06 69.6%
100g 23.84 g 137.00 95.36 69.6%