Bananas, dehydrated, or banana powder |
1 tbsp
|
0.24
g
|
21.45
|
0.96
|
4.5%
|
100g
|
3.89
g
|
346.00
|
15.56
|
4.5%
|
1 cup
|
3.89
g
|
346.00
|
15.56
|
4.5%
|
Bananas, raw |
1 extra small (less than 6" long)
|
0.88
g
|
72.09
|
3.53
|
4.9%
|
100g
|
1.09
g
|
89.00
|
4.36
|
4.9%
|
1 small (6" to 6-7/8" long)
|
1.10
g
|
89.89
|
4.40
|
4.9%
|
1 medium (7" to 7-7/8" long)
|
1.29
g
|
105.02
|
5.14
|
4.9%
|
1 large (8" to 8-7/8" long)
|
1.48
g
|
121.04
|
5.93
|
4.9%
|
1 cup, sliced
|
1.64
g
|
133.50
|
6.54
|
4.9%
|
1 extra large (9" or longer)
|
1.66
g
|
135.28
|
6.63
|
4.9%
|
1 cup, mashed
|
2.45
g
|
200.25
|
9.81
|
4.9%
|