|
Blueberries, canned, heavy syrup, solids and liquids |
| 100g
|
0.65
g
|
88.00
|
2.60
|
3.0%
|
|
1 cup
|
1.66
g
|
225.28
|
6.66
|
3.0%
|
|
Blueberries, frozen, sweetened |
| 100g
|
0.40
g
|
81.00
|
1.58
|
2.0%
|
|
1 cup, thawed
|
0.91
g
|
186.30
|
3.65
|
2.0%
|
|
1 package (10 oz)
|
1.13
g
|
230.04
|
4.50
|
2.0%
|
|
Blueberries, frozen, unsweetened |
| 100g
|
0.42
g
|
51.00
|
1.68
|
3.3%
|
|
1 cup, unthawed
|
0.65
g
|
79.05
|
2.60
|
3.3%
|
|
1 package (20 oz)
|
2.38
g
|
289.17
|
9.53
|
3.3%
|
|
Blueberries, raw |
| 50 berries
|
0.50
g
|
38.76
|
2.01
|
5.2%
|
|
100g
|
0.74
g
|
57.00
|
2.96
|
5.2%
|
|
1 cup
|
1.07
g
|
82.65
|
4.29
|
5.2%
|
|
1 pint as purchased, yields
|
2.97
g
|
229.14
|
11.90
|
5.2%
|