|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
| 3 oz
|
21.15
g
|
238.85
|
84.59
|
35.4%
|
|
100g
|
24.88
g
|
281.00
|
99.52
|
35.4%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
76.13
g
|
859.86
|
304.53
|
35.4%
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw |
| 1 oz
|
4.89
g
|
72.01
|
19.56
|
27.2%
|
|
3 oz
|
14.66
g
|
215.90
|
58.65
|
27.2%
|
|
100g
|
17.25
g
|
254.00
|
69.00
|
27.2%
|
|
1 lb
|
78.25
g
|
1,152.14
|
312.98
|
27.2%
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted |
| 3 oz
|
23.59
g
|
182.75
|
94.35
|
51.6%
|
|
100g
|
27.75
g
|
215.00
|
111.00
|
51.6%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
71.87
g
|
556.85
|
287.49
|
51.6%
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw |
| 1 oz
|
5.81
g
|
39.12
|
23.22
|
59.4%
|
|
3 oz
|
17.41
g
|
117.30
|
69.63
|
59.4%
|
|
100g
|
20.48
g
|
138.00
|
81.92
|
59.4%
|
|
1 lb
|
92.90
g
|
625.97
|
371.59
|
59.4%
|