Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled |
3 oz
|
21.67
g
|
186.15
|
86.67
|
46.6%
|
100g
|
25.49
g
|
219.00
|
101.96
|
46.6%
|
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw |
1 oz
|
5.48
g
|
57.55
|
21.91
|
38.1%
|
3 oz
|
16.42
g
|
172.55
|
65.69
|
38.1%
|
100g
|
19.32
g
|
203.00
|
77.28
|
38.1%
|
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled |
3 oz
|
22.55
g
|
163.20
|
90.20
|
55.3%
|
100g
|
26.53
g
|
192.00
|
106.12
|
55.3%
|
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw |
1 oz
|
5.95
g
|
41.39
|
23.81
|
57.5%
|
3 oz
|
17.85
g
|
124.10
|
71.40
|
57.5%
|
100g
|
21.00
g
|
146.00
|
84.00
|
57.5%
|