Number of displayed food(s) - 3

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
3 oz	28.64 g	189.55	114.55	60.4%
100g	33.69 g	223.00	134.76	60.4%
1 unit, cooked (yield from 1 lb raw meat)	91.64 g	606.56	366.55	60.4%
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
3 oz	23.87 g	158.10	95.47	60.4%
100g	28.08 g	186.00	112.32	60.4%
1 unit, cooked (yield from 1 lb raw meat)	91.82 g	608.22	367.29	60.4%
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
1 oz	5.73 g	37.99	22.92	60.3%
100g	20.21 g	134.00	80.84	60.3%
1 lb	91.67 g	607.82	366.69	60.3%