|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
| 3 oz
|
18.81
g
|
306.85
|
75.24
|
24.5%
|
|
100g
|
22.13
g
|
361.00
|
88.52
|
24.5%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
50.68
g
|
826.69
|
202.71
|
24.5%
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted |
| 3 oz
|
17.95
g
|
305.15
|
71.81
|
23.5%
|
|
100g
|
21.12
g
|
359.00
|
84.48
|
23.5%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
53.86
g
|
915.45
|
215.42
|
23.5%
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw |
| 1 oz
|
4.12
g
|
105.46
|
16.47
|
15.6%
|
|
100g
|
14.52
g
|
372.00
|
58.08
|
15.6%
|
|
1 lb
|
65.86
g
|
1,687.39
|
263.45
|
15.6%
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
| 3 oz
|
19.60
g
|
289.00
|
78.40
|
27.1%
|
|
100g
|
23.06
g
|
340.00
|
92.24
|
27.1%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
51.19
g
|
754.80
|
204.77
|
27.1%
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
| 3 oz
|
18.55
g
|
289.85
|
74.19
|
25.6%
|
|
100g
|
21.82
g
|
341.00
|
87.28
|
25.6%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
54.11
g
|
845.68
|
216.45
|
25.6%
|
|
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw |
| 1 oz
|
4.34
g
|
96.96
|
17.37
|
17.9%
|
|
100g
|
15.32
g
|
342.00
|
61.28
|
17.9%
|
|
1 lb
|
69.49
g
|
1,551.31
|
277.97
|
17.9%
|
|
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
| 3 oz
|
23.58
g
|
199.75
|
94.32
|
47.2%
|
|
100g
|
27.74
g
|
235.00
|
110.96
|
47.2%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
40.78
g
|
345.45
|
163.11
|
47.2%
|
|
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
| 3 oz
|
22.24
g
|
197.20
|
88.94
|
45.1%
|
|
100g
|
26.16
g
|
232.00
|
104.64
|
45.1%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
41.59
g
|
368.88
|
166.38
|
45.1%
|
|
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw |
| 1 oz
|
5.66
g
|
47.91
|
22.66
|
47.3%
|
|
100g
|
19.98
g
|
169.00
|
79.92
|
47.3%
|
|
1 lb
|
90.63
g
|
766.58
|
362.52
|
47.3%
|