Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked |
3 oz
|
8.26
g
|
498.10
|
33.05
|
6.6%
|
100g
|
9.72
g
|
586.00
|
38.88
|
6.6%
|
1 unit, cooked (yield from 1 lb raw meat)
|
27.80
g
|
1,675.96
|
111.20
|
6.6%
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw |
1 oz
|
1.96
g
|
181.44
|
7.85
|
4.3%
|
100g
|
6.92
g
|
640.00
|
27.68
|
4.3%
|
1 lb
|
31.39
g
|
2,903.04
|
125.56
|
4.3%
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked |
3 oz
|
20.76
g
|
259.25
|
83.03
|
32.0%
|
100g
|
24.42
g
|
305.00
|
97.68
|
32.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
54.21
g
|
677.10
|
216.85
|
32.0%
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw |
1 oz
|
4.75
g
|
78.53
|
18.98
|
24.2%
|
100g
|
16.74
g
|
277.00
|
66.96
|
24.2%
|
1 lb
|
75.93
g
|
1,256.47
|
303.73
|
24.2%
|
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked |
3 oz
|
21.47
g
|
229.50
|
85.88
|
37.4%
|
100g
|
25.26
g
|
270.00
|
101.04
|
37.4%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
61.13
g
|
653.40
|
244.52
|
37.4%
|
Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw |
1 oz
|
5.09
g
|
65.77
|
20.36
|
30.9%
|
100g
|
17.95
g
|
232.00
|
71.80
|
30.9%
|
1 lb
|
81.42
g
|
1,052.35
|
325.68
|
30.9%
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked |
3 oz
|
25.15
g
|
175.10
|
100.61
|
57.5%
|
100g
|
29.59
g
|
206.00
|
118.36
|
57.5%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
48.53
g
|
337.84
|
194.11
|
57.5%
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw |
1 oz
|
5.88
g
|
36.29
|
23.53
|
64.8%
|
100g
|
20.75
g
|
128.00
|
83.00
|
64.8%
|
1 lb
|
94.12
g
|
580.61
|
376.49
|
64.8%
|