Number of displayed food(s) - 6

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
3 oz	21.09 g	209.10	84.35	40.3%
100g	24.81 g	246.00	99.24	40.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	64.01 g	634.68	256.04	40.3%
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw
1 oz	5.20 g	61.24	20.80	34.0%
100g	18.34 g	216.00	73.36	34.0%
1 lb	83.19 g	979.78	332.76	34.0%
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz	21.54 g	198.90	86.16	43.3%
100g	25.34 g	234.00	101.36	43.3%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	64.11 g	592.02	256.44	43.3%
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
1 oz	5.32 g	56.98	21.27	37.3%
100g	18.76 g	201.00	75.04	37.3%
1 lb	85.10 g	911.74	340.38	37.3%
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
3 oz	23.53 g	153.85	94.11	61.2%
100g	27.68 g	181.00	110.72	61.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	60.34 g	394.58	241.37	61.2%
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw
1 oz	5.91 g	34.87	23.64	67.8%
100g	20.85 g	123.00	83.40	67.8%
1 lb	94.58 g	557.93	378.30	67.8%